Meet Jess Dumay

The Strength-Training, Muscle-Kneading, No-Nonsense Coach You Need.

Let’s be real—life’s too short for cookie-cutter workouts, half-hearted massages, and trainers who don’t get what your body actually needs. That’s where I come in.

I’m Jess, a Strength and Nutrition coach, MyoTherapist, and the person who will help you keep doing the SH*T you love—whether that’s lifting heavy, chasing after your kids, or just feeling strong and pain-free in everyday life.

My specialty? Helping women 30+ build resilience through smart training, recovery, and no-BS nutrition advice (because, let’s face it, the fitness industry loves to overcomplicate things).

As a MyoTherapist, I don’t just poke and prod—I find why your body is tight, sore, or just not cooperating, then fix it with targeted treatment and movement strategies. You’ll leave feeling better, moving better, and knowing exactly what to do to stay that way.

“Training with the Athletica Collective team always brings out the best in you and you will always leave a session smiling”

I also get that your life is busy, your time is valuable, and you’re not here for gimmicks. You want results, and I’ll help you get them—without the burnout, boring workouts, or unnecessary restrictions.

So, if you’re ready to lift smarter, recover better, and finally feel at home in your body, let’s work together. Your stronger, pain-free future is waiting.

Let’s do some Cool Sh*t together!

Fill this form out below and I will be in contact within 24hours.